Welcome Back to the Beach

It's beginning again. My journey on South Beach.

I'm basically starting this as a resource for myself...to track my progress, as a repository of recipes I find, and general moans & groans & celebrations.

I begin with a celebration - an NSV. (Non-Scale Victory) I was sleepier than sleepy this morning, and I nearly quit in the middle of my work out three separate times. I stuck to it, however, and did a full thirty minutes on the elliptical. I'll be back at the gym in the morning, too.

I've spent the past hour or so finding recipes, and I hit the grocery store tomorrow. There are a lot more resources online now than there were about three years ago when we did this. This is a good thing, to be sure.

As I try recipes, I'll be sure to post links. I'll also dig out the ones I created when we were on the Beach in early '04. Let's see how long I stick with this particular blog...